Yesterday was my first day of core synergistics, and let me just tell you.... that workout was great!!!! I was out of breath and found that I couldn't do all the moves completely correct, but I felt good afterwards. Today is kenpo, another one of my favorites. Can't wait to start phase 2 of p90x.
Hmm... now i'm just trying to figure out what to do today. I don't have school, but I have a lot of studying to do. Just don't want to do it right now!! I think i'll go to bed bath and beyond and fascinate myself with all the new fancy schmancy gadgets.
Tuesday, September 21, 2010
Sunday, September 19, 2010
Daily Craving
Really craving some limu ahi poke with a scoop of white rice! mmmm...... I wish I was in Hawaii right now. I'd probably go pick some up. I don't think it's an unhealthy choice. Well, maybe... because of the soy sauce and sesame oil?? Oh, and white rice! lol. Hmmm.. I don't know. What do you think?
Well, either way... The reality is, i'm having chicken breast for dinner....
VERY Overweight!
I just finished calculating my BMI and "Ideal Weight" range, using the calculators on self.com.
Here was my results:
Your BMI of 38.9 indicates that you are very overweight. (Ideally, your BMI should be between 18.5 and 24.9.)
Your healthy weight range is 111 - 150 pounds.
I don't know about being 111 lbs. I think 111 on me would look real sickly.... Just sayin.
I got a lot of work to do!
Here was my results:
Your BMI of 38.9 indicates that you are very overweight. (Ideally, your BMI should be between 18.5 and 24.9.)
Your healthy weight range is 111 - 150 pounds.
I don't know about being 111 lbs. I think 111 on me would look real sickly.... Just sayin.
I got a lot of work to do!
Newbie Blogger
So, today marks the beginning of my 4th week of exercising and eating healthy! Let me just give you a breakdown of what has been going on in my life, that has brought me to where I am today. About 4 weeks ago, I had finally told myself that I had, had enough of being overweight and unhealthy. I was at my heaviest point ever! Growing up, I've always been pretty healthy and average as far as weight and body composition. After highschool, part of college and then getting married, I just let myself go. =( About 3 years ago (I was about 50lbs over my ideal weight), I lost 50+lbs, was exercising, eating right.... you got the idea. Well, I got lazy and the weight slowly crept back on--and then some.... I never put time aside for myself. I was busy working, working, working, going to school and taking care of others. Now, I'm gonna start focusing on myself. I am determined to lose all the excess weight and keep it off for good this time.
So back to today..... I have been doing p90x and watching what I eat for the past 3 weeks. The weight is coming off and I am motivated to lose this nasty, dreadful 100 pounds. So far, i've lost 13lbs! I'm off to a good start. I plan on adding running to my weekly workout, starting October. I'll be posting up pics of my progress on my 30, 60 and 90 day mark. But, I don't plan on stopping there. I plan on doing 180 days of p90x and probably insanity or another beachbody workout after that. Wish me luck!
So back to today..... I have been doing p90x and watching what I eat for the past 3 weeks. The weight is coming off and I am motivated to lose this nasty, dreadful 100 pounds. So far, i've lost 13lbs! I'm off to a good start. I plan on adding running to my weekly workout, starting October. I'll be posting up pics of my progress on my 30, 60 and 90 day mark. But, I don't plan on stopping there. I plan on doing 180 days of p90x and probably insanity or another beachbody workout after that. Wish me luck!
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